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If we do not replenish our supply of enzymes, we will become enzyme deficient and our healing and restorative capacity may be severely diminished If we are enzyme deficient and this is not good as healthy living and aging advice, just going on a raw diet will not restore all of our enzymes. Most fruits and vegetables only have enough enzymes to digest themselves and do not contain extra enzymes for helping to replenish the body’s supplies that were depleted by eating cooked food. Research has shown that one way to help replenish our enzymes is to take concentrated sources of enzymes that are not destroyed by our stomach acids. The enzymes in DigestAble will help to digest our cooked food and may also help to restore some of the enzymes that may be missing from our bodies.